The Importance of Self Regulation - Guest: Christine Bernat

Season 1 Episode 17

As a former teacher, Christine found that children needed more tools to release the stress in their lives so she created a stress resiliency technique: Snap, SET, Go! A simple, Breathe, Tap and Release tool.

Utilizing her intuitive capabilities, EFT and Tollerra techniques, as well as her proprietary program Snap, SET, Go!, Christine empowers you to transform your life and be in your inner strength by releasing what no longer serves you, like traumas, regrets, shame, guilt... and teaches you self-care tools that will continue to serve you & your children for the years to come.

She is on a mission to help millions of children around the world to learn to self-regulate! It's the key to transforming the world! In my opinion!